Empowering women & girls with honest advice and inspiring stories. Balancing yoga and the written word to strengthen mindfulness and cultivate self-love.
Experience the Self
EcoFitYogi is the collaboration and balance of being kind (eco), active (fit), and mindful (yogi). The Core to EcoFitYogi is the awareness and understanding that our being is a collection of self.(Self) Love, (Self) Care, (Self) Worth, (Self) Respect, (Self) Acceptance
Mantras: A statement that inspires.
Sustainable Goals: Intentions with roots.
Healthy Eating: Our connection to the earth.
Open Mind & Heart: Where growth really happens.
Strength: The power of being a woman.
Breath: The center of everything.
Empowered & Enlightened
You are more than a body, you are a Being.
Programs With Soul
EcoFitYogi is known for crafting detailed challenges that are designed to encompass a feeling of empowerment.